It is your TOOLKIT:
All the forms, checklists, and information in the book can be used as presented in this book and/or can be copied for personal use. PDF Fillable Forms can be downloaded from my website. You can modify the Forms to meet your specific needs by converting them into a standard word processing, database, or spreadsheet program.
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The Mayo Clinic reports 1 in 3 US adults provides care for ill or disabled family members or friends. That is 53,000,000 caregivers. Being a CareGiver can be a very emotional time. Create your own personal wellness plan. The book has lots of suggestions of things to include in your wellness plan.
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